When I got pregnant with Sophie I was 103 lbs. and every bit of it was muscle. When Sophie was born I weighted 125 lbs. There was a break of about 7-8 weeks before I got pregnant with Fox, in that time I didn't lose any weight. When I had Fox I weight over 170 lbs. Two more pregnancies later and the smallest I've ever gotten was 129 lbs.
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Pregnant with Sophie at 20 weeks. |
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Pregnant with Fox at 20 weeks. |
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Pregnant with Ryker (yikes blong hair) 20 weeks. |
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Pregnant with Bellamy at 20 weeks. |
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October 2013, at my smallest 129 lbs., I got pregnant two months later with Bellamy. |
At about five weeks PP a friend of mine posted a client of hers that lost a lot of weight on Medifast's nursing mother's program. It is a high calorie program that focuses on getting rid of weight by controlling your diet and not killing yourself in the gym. Like so many moms I will totally lose my milk supply if I start to work out rigorously. So I met with said friend and laid out of POA (plan of attack).
I started said POA today.
So far I am pretty excited! I had a great day staying 'on plan', and I even got to eat a delicious brownie!! I am hoping to lose about a pound a week with very light (like nonexistent) working out, but mostly staying on plan with my 1800 calories.
Every Monday I will hold myself accountable to you, my reader, with an update!
Monday, October 13, 2014
Weight: 158.3 lbs. (Bellamy is 7 weeks old)
Neck: 12 1/2 inches
Arms: 13 inches
Bust: 34 1/4 inches
Waist: 35 1/4 inches
Hips: 44 inches (OUCH that hurt to type)
Thighs: 25 3/4 inches (Bigger than my waist size when I got married)
Dress Size: 12
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7 weeks PP after 4 children |
I am looking forward to this journey. I am really grateful that I have a wonderful support team that is cheering me on. I know I can do this for my health, and for my self esteem!
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