Monday, October 20, 2014

Monday check in!

First week of operation get skinny was successful!


I am super excited that I met my goals this week, didn't starve, and had a smile on my face! I cannot wait until I go into my cute sister's closet and can steal her clothing. Ok, I probably will not ever be that small again, but a girl can dream right? 

I've learned that I need to eat ALL my grains (all four servings) and ALL my protein (two servings) or I am going to be totally grumpy, which makes me a mean mommy and wife. I also end up making 'fast' choices instead of 'good' choices. 

My favorite meal this week was: Garden salad with olive oil and salt, and baked lemon garlic Tilapia. But the tequila lime grilled chicken from Whole foods was a very close second!  I also have been downing water like CRAZY. At least 100 oz. everyday. I've been snacking on grapes, green beans, carrots, apples, cheese, almonds, and of course my medifast meal replacements. I have not been hungry at all, as long as I stay on plan! 

I had a goal of working out twice this week, and I danced my way to that goal as well! Yay! 

My milk supply seems to be doing great, Bellamy is a happy girl with great leg fat rolls and kissable cheeks! Yay for boob milk!

I had a goal to loose five pounds in one week, I met that goal!! Wooo Hooo!

So goals for week two: Loose between 3-5 Lbs. work out twice, no soda (even the diet kind).


I didn't do pictures this week, sorry! But here are my measurements.

Weight: 153.6 lbs. (8 weeks PP)
Neck: 12.5 inches
Bust: 33 inches
Waist: 32 3/4 inches 
Hips: 43 inches
Thighs: 25 inches
Dress Size: 12 (but my pants felt loose)

I consider week one a success, on to a great week two! 



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